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Prenatal Resources

I put this page together because a lot of people ask me for prenatal resources. Here, you'll find more than just information on safe movement. You'll find the tools you need to prepare for your birth in a way that suits you. 

The number one piece of advice I give to moms is to not take on anyone else's birth baggage. Your process is unique and I encourage you to take an active role in preparing for your birth. It's important. YOU are important.


Web Sites

·        http://www.blooma.com/dvds

o   Prenatal yoga videos for home use

·        http://spinningbabies.com

o   The parent video on this site is a must watch

o   Check out Miles Circuit for near the end of your pregnancy

o   Baby's position is critically important for your birth


o   if you are going to read birth stories, always go positive

·        http://www.birthingfromwithin.com

author of books listed below

·        http://inamay.com – author of books listed below, leading midwife in North America





Consultant, birthing companion, and birth trauma expert


Sleep support group


Local sleep consultant


Local parenting support group and resource