Own your birth
I put this page together because a lot of people ask me for prenatal resources. Here, you'll find more than just information on safe movement. You'll find the tools you need to prepare for your birth in a way that suits you.
The number one piece of advice I give to moms is to not take on anyone else's birth baggage. Your process is unique, so own it.
o Prenatal yoga videos for home use
o The parent video on this site is a must watch
o Check out Miles Circuit for near the end of your pregnancy
o Fetal position is critically important for your birth
o if you are going to read birth stories, always go positive
author of books listed below
· http://inamay.com – author of books listed below, leading midwife in North America
Local and Online Support
Sleep support group
Local sleep consultant
Local parenting support group and resource